Everyman

I'm in my 2nd day of adopting the Everyman sleep schedule, a polyphasic schedule designed to be a little more accommodating to those with jobs and other commitments. Here's my schedule right now:

• "Core sleep" from midnight to 3 AM.
• 3 20-minute naps at 8 AM, 1 PM and 8 PM, give or take an hour or so.

That's 4 hours total, which doesn't sound like much, but so far I feel great! I'll try to update every once in a while as I continue to sleep this way.